The transition into adulthood can feel overwhelming whether your navigating college, careers, relationships, independence or simply trying to figure out who you are and where your going. This therapy group offers a judgment free zone for young adults to process life’s twists and turns with others who truly get it.
Led by a licensed therapist, our group is designed to support self-growth, emotional wellness and autherntic connection. You Don’t have to figure everything out alone, come as you are and grow with a community that sees you.
Ages: Young Adults (18-29 years old)
Format: Weekly online (Every Wednesday from October 22 2025 until November 26th, 2025, 7pm until 8pm)
Focus Area: Life Transitions, Anxiety, Identity, Boundaries, Self-Esteem and Boundaries
Led By: Matt Frank, LICSW, Therapist at True North Therapy Services
Now enrolling for the upcoming session. Limited Spots available. Please call, email or fill out a contact form and I will reach back out as soon as possible.