Middle school can be a whirlwind of ever changing friendships, growing pressures as well as finding and understanding the person you are becoming. Our Middle School Aged Therapy Groups offer a safe and supportive space for tweens to explore what they’re feeling, connect with peers who “get it” and build tools for handling stress, anxiety, self-esteem and school life. Through creative activities, open discussions and guided support from a licensed therapist group members learn they’re not alone and that their voice matters.
Whether your child is struggling socially, emotionally or just needs a space to be themselves this group helps them grow with confidence, connection and care.
Ages: Middle School age (11-14)
Format: Weekly online (Every Monday from October 20, 2025 until November 24th, 2025)
Focus Area: Coping Skills, Anxiety, Friendships, Self-Worth and Emotional Expression
Led By: Matt Frank, LICSW, Therapist at True North Therapy Services
Now enrolling for the upcoming session. Limited Spots available. Feel free to call, email or fill out a contact form and I will get back to you as soon as possible.