With 14 years of experience working with teens and young adults, Matt brings a genuine passion and deep understanding to his practice. He recognizes the constant adjustments and stress this age group faces during such a transformative phase of life. His approach starts by building a strong therapeutic relationship and exploring the underlying motivations behind a desire to change. By customizing the process to fit each individual’s unique needs, Matt helps clients work toward meaningful, lasting outcomes.”
Trained and Specializing in:
ACT is not about eliminating pain or fighting thoughts — it’s about learning how to accept what’s out of your control and commit to actions that lead to a more meaningful and fulfilling life.
DBT combines cognitive-behavioral strategies with mindfulness to help you build a life that feels more stable, connected, and fulfilling.
Trauma can deeply impact how we think, feel, and relate to the world. TF-CBT helps you or your child heal by gently addressing the trauma while building strength and resilience.
Rather than trying to “get rid of” unwanted thoughts or behaviors, IFS helps you build a compassionate relationship with your inner world — leading to profound healing and personal growth.
ACT is not about eliminating pain or fighting thoughts — it’s about learning how to accept what’s out of your control and commit to actions that lead to a more meaningful and fulfilling life.
DBT combines cognitive-behavioral strategies with mindfulness to help you build a life that feels more stable, connected, and fulfilling.
Trauma can deeply impact how we think, feel, and relate to the world. TF-CBT helps you or your child heal by gently addressing the trauma while building strength and resilience.
Rather than trying to “get rid of” unwanted thoughts or behaviors, IFS helps you build a compassionate relationship with your inner world — leading to profound healing and personal growth.
We’re happy to help with anything you need — whether it’s a quick question or detailed support. Just reach out and we’ll get back to you shortly!
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