Middle School Aged Skills Group: Building Confidence and Connection
Middle school can be a whirlwind of ever changing friendships, growing pressures as well as finding and understanding the person you are becoming. Our Middle School Aged Therapy Groups offer a safe and supportive space for tweens to explore what they’re feeling, connect with peers who “get it” and build tools for handling stress, anxiety, […]
High School Aged Skills Group: Real Talk, Real Support
High School can feel like a lot, pressure to perform, changing friendships, identity struggles and the stress of figuring it all out and doing it all perfectly can be pretty taxing. Our High School Aged Therapy Group is a space where teens can drop their mask, be real and connect with others who are navigating […]
Young Adult Therapy Group: Figuring it out, Together
The transition into adulthood can feel overwhelming whether your navigating college, careers, relationships, independence or simply trying to figure out who you are and where your going. This therapy group offers a judgment free zone for young adults to process life’s twists and turns with others who truly get it. Led by a licensed therapist, […]