You don’t have to know before we start — that’s our job to help you figure it out! In our initial sessions, we’ll talk about your goals, challenges, and preferences. From there, we’ll recommend the therapeutic approach that fits best, and we’ll adapt it as we go.
Yes- We offer virtual therapy on Wednesdays and Fridays all across Minnesota.
Flexible Spending Account (FSA), Healthcare Savings Account (HSA) & any major Credit/Debit card are accepted.
True North Therapy Services does not accept insurance because we prioritize working directly for you, not for your insurance company. Insurance sets limits on sessions and treatment methods based on diagnoses, which may not always align with your supportive needs. By working privately, we can design a therapy experience that matches your preferences and goals exactly, without outside restrictions.
A monthly superbill is a detailed invoice from your therapist that can be submitted to seek reimbursement from your insurance for out-of-network benefits.
Here are some helpful questions to ask your insurance company about your out-of-network benefits:
Your appointment slot is reserved for you. If you are unable to attend your appointment, I kindly ask for a 24-hour notice to cancel or reschedule. If something comes up last minute or you miss your appointment, I do charge the full session fee.
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